Functional Training

Functional Training in Harrisonburg, VA

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Functional training is an excellent way to reach your fitness goals in that it utilizes everyday activities and daily muscle movements. At Valley Fitness Harrisonburg, we offer our  loyal members an extensive array of functional training equipment to help train your muscles for daily life activities.

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For our gym members who are more into group fitness, check out our TRX classes! TRX is an excellent small group fitness class we offer that specializes in functional training. Sign up now for our free 3 day club pass!

Latest News

We Are Open For Business

We are proud to announce that Valley Fitness has officially opened in Harrisonburg, Virginia. Over the past 6 months our team has been working diligently to make the rebranding pro