Aquatic Center

Harrisonburg Gym with pool

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How often do you finish a workout and wish you could jump into a pool to cool off? Now you can! At Valley Fitness in Harrisonburg, we have a swimming pool that can be used to swim laps or take part in aquatics classes. Aquatic exercise is a great fitness option for those looking for low impact exercise, or anyone looking to rehab from an injury.

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Fitness Center in Harrisonburg with pool offers low impact exercise

Spending time in the pool during your physical fitness program is a great way to add variety to your routines. That makes exercise more fun, which can make it a lot easier to stay committed to your weight loss program. Changing it up a bit is a great way to keep your workouts fresh and exciting.

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